Constant worry or racing thoughts? Feeling more irritable than usual? Trouble concentrating or focusing? Always in a rush? Planning for the worst case scenario too much? Aiming for perfect or avoidance due to afraid of failing? Mom rage? These are just a few ways anxiety can make us feel.

I can help you shift thoughts, face feelings and change behaviors. Giving you the opportunity to be present.

Lacking motivation? Isolating self? Depression can look different for everyone. It can also be a barrier to engaging in activities you enjoy. Finding a safe space to explore feelings and make manageable changes is key.

Neurological differences are a natural part of human diversity. Let me help you highlight neurodivergence as an asset vs a barrier. This includes executive functioning skills/training, parent support with neurodivergent children & teens, and emotional regulation skills.

Later in life ADHD or ADD diagnosis? I can help you build the skills to feel confident and meet your goals.

From conception to birth to post-partum and beyond. I provide tailored support while navigating the complexities of fertility, pregnancy and post-partum life. I can help you take step towards emotional well-being and recovery.

Online therapy brings me to you.

I use a specific HIPAA-compliant platform for all of my online therapy sessions. It's easy to use and reliable, making online therapy convenient.

After filling out the submission form, I will email or call you to schedule your intake session with me. We can decide on a time, I'll give you access to the Therapy Portal, and that's where you can complete all of the paperwork electronically prior to your first session.

Navigating perimenopause or menopause can bring emotional, mental, and physical changes that feel overwhelming. From mood swings and anxiety to sleep disturbances, irritability, and identity shifts - transition affects far more than hormones.

I provide therapy tailored to women experiencing these seasons of life. Together, we create space to process emotions, manage stress, address changes in relationships and self-image, and build tools for emotional well-being.

Whether you’re feeling lost, angry, exhausted, or unsure of what’s “normal” you don’t have to go through it alone. This is a time for reconnection, renewal, and real support.

The teenage years are filled with rapid change - emotionally, socially, and physically. Teens today are navigating academic pressure, identity development, social media, anxiety, family conflict, and more. Therapy provides a supportive space where they can feel heard, understood, and empowered.

I offer individual therapy for teens 13 and up, both in person in Parkville, MO and online throughout Kansas and Missouri. With over a decade of experience working with adolescents, I create a safe, nonjudgemental space where teens can process emotions, build healthy coping skills, and learn to navigate life’s challenges and (some would say) even have some fun.